Planning a trip to China and looking for the perfect tropical destination? Look no further—Hainan, often called the “Hawaii of China,” offers sunshine, beaches, rainforest adventures, and world-class resorts all year round. Whether you’re joining customized China tours or planning your own travel to China, Hainan is one of the easiest and most enjoyable places to explore for first-time and returning travelers alike.

In this 7-day Hainan travel guide, you’ll find everything you need—including food recommendations, where to stay, transportation tips, and a day-by-day itinerary. No matter if you prefer relaxing by the beach, discovering local culture, or exploring natural wonders, this guide will help you enjoy Hainan to the fullest.

🏕Hainan Transportation🚅Sanya Phoenix Airport: Direct flights to Sanya, but tickets are relatively expensive, especially during peak season.🚅Haikou Meilan Airport: Direct flights from many cities, and tickets are cheaper than from Sanya.🚅Boao Airport: Located in Qionghai City, Hainan Province, relatively close to Wanning.🚅Train/High-Speed ​​Railway Stations: Sanya Station, Yalong Bay Station, Yazhou Station, Phoenix Airport Station, Haikou Station, Haikou East Station, Dongfang Station, Chengmai Station, Danzhou Station, Boao Station, Qionghai Station, Ledong Station, Wanning Station🚅Tips: Do not take private cars soliciting passengers near the airport or train station; they are more expensive than taxis.

🏕Intra-provincial transportation

🚅 Haikou to Wanning: approximately 50 minutes by high-speed train, about 2 hours by car. 🚅 Haikou to Sanya: approximately 1.5 hours by high-speed train, about 3 hours by car. 🚅 Haikou to Lingshui: approximately 1 hour by high-speed train, about 2.5 hours by car.

🏕Daily Transportation

🚌Bus: Accessible to most popular attractions and shopping areas; you can pay by scanning a QR code. 🚌Taxi: Easy access to taxis and ride-hailing services; the starting fare for taxis is 10 yuan.

🏕Hainan Accommodation

🛳Haikou: You can choose to stay in Xiuying District or Longhua District, which are cheaper and have many attractions nearby. 🛳Sanya: If you want a sea view room, Yalong Bay is the first choice, with a row of first-line sea view rooms. 🛳Wanning: There are many beautiful homestays near Riyue Bay, and there are also many sea view rooms around Shimei Bay and Shenzhou Peninsula. 🛳Lingshui: You can choose to stay near Qingshui Bay or Xiangshui Bay, where various sea view rooms offer a great experience.

🏕Popular Hainan Foods

🍧A Lang Seafood Chain (Yalong Bay Branch)🍧Cute Coconut Chicken🍧Qiong Yao Ji🍧Da Yue Yang Seafood Buffet (Haitang Bay Branch)🍧Zhang Maomao’s Shop🍧Little Dolphin Seafood🍧Top Fishing Port Seafood

Hainan 7-Day Tour Complete Guide – Hainan 7-Day Itinerary Planning!!! Day 1: Arrive in Haikou – Qilou Old Street – Clock Tower – Holiday Beach – Wanlv Park – Century Bridge – Hainan University South Gate Night Market Day 2: Arrive in Wenchang – Tongguling – Stone Park – Dongjiao Coconut Grove – Wenchang Launch Center – Wennan Old Street Day 3: Arrive in Qionghai – South China Sea Museum – Forum of Asia Address – Jade Belt Beach – Red Stone Beach – Sea Story – Boao Town Day 4: Arrive in Wanning – Shanqin Bay – Riyue Bay – Shimei Bay – Bali Village – Shenzhou Peninsula Day 5: Arrive in Sanya – Nanshan Culture – Bu Er Fa Men – Guanyin of the Sea – Coconut Dream Corridor – First Market Day 6: Wuzhizhou Island – LOVE Beach – Private Customized Swimming Pool – Seaview Corridor – Sunrise Rock – Houhai Village Day 7: Return Trip

Tips: The above itinerary is for reference only. You can add or remove attractions according to your own interests. During peak season, it is difficult to book hotels and tickets in Sanya. If you want a more convenient trip, you can consider finding a local tour that includes entrance tickets and allows you to explore the scenic spots independently. It is quite cost-effective!